Some women are unhappy with the size of their breasts and would like to increase it. But, not each of them will dare to lie on the operating table in order to achieve the desired through the installation of implants. And then begins the search for miraculous folk remedies, from which the bust magically acquires a beautiful shape and increases in size by two, or even three.
First of all, as popular rumor says, such changes can be provided by ordinary white cabbage in the diet. Is it really? Are tusts growing from cabbage, as our grandmothers said? Is a vegetable a competitor to a plastic surgeon?
Where did this belief come from?
Why is it assumed that cabbage miraculously increases the mammary glands? Since ancient times, mothers and grandmothers advised younger girls to eat more cabbage, so that by the time of puberty the breast became large, beautiful and elastic.
The fame of the milk defender was fixed to the cruciferous vegetable, and then legends about its unprecedented properties appeared. Also maybe the appearance of belief was influenced by the shape and size of the vegetable itself, and not its composition.
Is it true that vegetable helps to increase the chest?
To expand the chest, it is necessary to act on the muscles, bones and connective tissue. The building material for the other and the third is, as you know, protein. BJU and calorie cabbage:
- proteins - 1.8;
- fats - 0.1;
- carbohydrates - 4.7;
- Calorie - 27 kcal.
The question arises, how much should one eat this dietary vegetable in order to build up at least a gram of musculature, due to which elements will the bone tissue be built with so much fiber and coarse fibers in the diet?
Yes, Cabbage contains a huge amount of vitamins, trace elements, stimulates the metabolism, strengthens the heart, removes salts from the kidneys and joints. But to increase the rib cage by eating cabbage with "basins", even if we are talking about a person under 25 years old, when the growth zones are not yet closed - it is doubtful.
Is it possible to stimulate the growth of the mammary glands?
The size of the breast of a woman laid genetically. If the mother, grandmother, great-grandmother in her youth had a small chest, one can hardly expect that in the fourth generation thanks to the cabbage a miracle would happen.
Cabbage is an affordable and inexpensive vegetable that has a mass of beneficial elements for the female body. It is tasty in fresh, pickled, pickled, stewed form. But unfortunately, cabbage does not contain substances that could influence the increase in breast size, namely:
- increase blood flow in the mammary glands;
- strengthen the functioning of the ovaries;
- promote an increase in body fat.
Moreover, the content in the cabbage tartronic acid just prevents the accumulation of fat cells in the body as a whole and in the mammary glands in particular.
Serious medical research has never confirmed the link between eating large amounts of cabbage and the growth of mammary glands.
How does the plant actually affect the bust?
But do not despair and exclude cabbage, which did not meet expectations, from the diet. She really can bring great benefits to the breast, but in terms of its recovery and protection from serious diseases, and not growth.
All types of cabbage contain the following substances useful for the female breast.:
- vitamins C and E, which strengthen the immune system and support the normal hormones of the female body;
- Vitamins PP and B, which maintain skin in tone, slow down age-related changes and regulate metabolism;
- vitamin U, which stimulates cell growth and renewal;
- fiber, which speeds up the elimination of toxins from the body and counteracts the formation of cysts and breast tumors.
Therefore, the beneficial effect of cabbage on the quality of the tissues of the mammary glands is still there.
Cauliflower and broccoli are considered to be the best in terms of the health impact on the breast. They contain the maximum concentration of anticancer substances, and, by the way, this fact is confirmed by science and fully welcomes such prevention of mastopathy and oncological diseases.
How to eat a vegetable to be good for a woman?
Cabbage retains its properties after heat treatmenttherefore, it can be used without restrictions, in accordance with personal tastes and preferences, it will bring benefit in any case.
- White and Red Cabbage used in any known form:
- fresh - alone or as part of vitamin salads, including with olive oil and lemon juice;
- in the stew - with the addition of tomato paste, teriyaki sauce or soy sauce;
- in sour - with carrots, lingonberries and cranberries;
- marinated - with any additives.
- Cauliflower and broccoli They are not consumed raw, therefore they are first stewed or boiled.Heat-treated cauliflower and broccoli are good in the form of a side dish, vegetable puree, in a casserole, in the form of fritters and cutlets.
- Brussels sprouts also needs heat treatment, and most often served on the table as a whole or cut into halves. It is especially tasty in roasted form.
- Kohlrabi You can even eat with tops, if you know the secrets of cooking dishes from it. It is used in food and fresh and raw.
- Chinese cabbage - The most tender of all types of cabbage, it is ideal for salads, as well as from it they prepare kimchi, a dish officially listed as the healthiest food in the world.
Conclusion
From the point of view of the impact on the body and the physiological mechanisms of breast augmentation, there is nothing in the cabbage that could directly increase the bust. However, cabbage makes the breast more healthy and, therefore, elastic, prevents the development of mastopathy and tumors, promotes healing of the body as a whole. Even if the bust does not increase, women will also like this effect.