Few fully know the benefits of walnut, although its healing properties have been known since ancient times. This unpretentious plant is ubiquitous in Asian countries, in the Caucasus, available to residents of Greece and Ukraine. In the article we will look at the nutritional value of walnuts, learn about its benefits, analyze the recipes for the preparation and use of healing tinctures.
Nutritional value and calorie walnut
Most nuts, and walnuts, in particular, are a rather high-calorie product.
A serving of nuts (100 g) contains:
- calories - 656 kcal (68% of the daily requirement);
- proteins - 16.2 g (19.73%);
- fat 60.8 (93.44%);
- carbohydrates - 11.1 g (8.67%);
- dietary fiber - 6.1 g (30.5%);
- water - 3.8 g (0.15%).
Important! It is not recommended to use more than 100 g of walnut kernels per day. Excess consumption leads to spasms. vascular, headache and rash in the mouth.
What are the benefits of green nuts
There is a theory that vegetables and fruits are useful for such a human organ as they are similar in appearance. Nut - a small copy of the human brain, so this product has a positive effect on intelligence and memory, relieves headaches. Thanks to him, the nutrients better enter the cerebellum, improves blood flow.
There are many kinds of nuts, it is interesting to find out what is the use of black walnut, hazelnuts, cashews, pecans, pine nuts, Brazil nuts, Manchurian nuts, hazel nuts, pistachios, nutmegs.Known and soothing properties of the product. The high concentration of magnesium in its core strengthens nerves and reduces stress. For patients with atherosclerosis, this fruit is the main helper in recovery. Calcium in its composition helps to strengthen the walls of blood vessels, and iron and phosphorus saturate the blood with essential microelements.
Did you know? The amount of protein in the nut is almost not inferior to meat or dairy products. But due to the content of lysine, it is absorbed by the body much easier.
Recipes for the preparation and use of tinctures
Traditional medicine offers many recipes of walnut tinctures. Consider some of them.
On vodka or alcohol
For the preparation of the "elixir of health" is used the shell, leaves and flesh of green fruits. The easiest medicine to make is green walnuts infused with vodka or alcohol.
The healing properties of this tincture help with:
- hypertensive crisis;
- type 2 diabetes;
- inflammation of the kidneys;
- stomach inflammation;
- acute inflammation of the gastrointestinal tract;
- certain types of skin and fungal diseases;
- diseases of the female reproductive system (uterine fibroids, infertility);
- fibroadenoma, mastopathy;
- overwork, avitaminosis, chronic fatigue.
When infertility take royal jelly, cyclamen, wheatgrass, purple stonecrop, salvia, Euphorbia Pallas, colza, white acacia, ginger, black raspberries, spinach.
To prepare the medicine from green walnuts, it does not take a lot of effort. The recipe is simple. Fruits thoroughly washed, peel, and fill it with bottle 3/4. Add vodka or alcohol to the neck, close and keep in a cool place for at least 24 days.Drink the elixir for 20 minutes before meals, three times a day for a tablespoon. The course of treatment is from 3 to 6 months. It is not recommended to give a tincture of green walnut on vodka to children, since its use can be dangerous for the children's body.
Important! Be sure to consult your doctor before self-treatment!Green walnuts are an excellent remedy. from thyroid inflammation. The recipe for tincture with this disease is:
- About 200 young green nuts put in a three-liter bottle.
- Add 1 cup of sugar (do not interfere!).
- Close the lid, wrap in a black bag and send to the refrigerator for at least 120 days.
- After 120 days, remove the tincture, squeeze the contents and pour the resulting juice into the bottle.
- Use the medicine 2 times a day, 1 tablespoon 15 minutes before meals.
With sugar
In folk medicine, popular recipes for the use of tinctures with sugar. The sweetness of glucose helps to stifle the bitter aftertaste formed from the combination of vodka with the fruit of the nut.
Recipe:
- 1 kg of fruits nakolite a large needle in several places.
- Soak the product in water for 14 days, changing the water in the morning and evening.
- After 2 weeks, cook the product, strain.
- After the nuts have dried, add to them a thick glucose syrup (from 1 kg of sugar).
- Boil the mixture, let it rest for 12 hours and boil again. After a day, check: if the syrup is still liquid, you need to boil again.
- Transfer the hot product to clean, dry jars. Pour the rest of the syrup and leave for a day in a cold place.
On honey
The use of green walnuts with honey is indispensable for stomach ulcers, menopause, goitre, bile stasis. The recipe for this medicine is a treasure trove of vitamins.
- Chop 1 kg of the product, place it in a glass jar.
- Fill with liquid honey, mix well.
- Cap the tincture and put in a cool place for 2-3 months.
- Use tincture 2 times a day.
Did you know? Green walnut fruit helps to restore iodine balance in the body.
Harm and contraindications
Despite its many beneficial properties, green walnut has also contraindications. Due to the concentrated content of plant globulin, it can cause an allergic reaction and even anaphylactic shock! People who are allergic to this product should refrain from treatment.
It is not recommended to take tincture with a stomach ulcer, psoriasis, during pregnancy or breastfeeding. Suffering from thinning of the vascular walls and patients with varicose veins or thrombophlebitis, it is also worth refusing this method of treatment.
Remember: not everything round is a nut, and not every medicine leads to recovery. If you feel worse during self-treatment - stop using and immediately consult a doctor. Be healthy!
