Many parents, seeking to strengthen the child’s immunity and protect it from viral and catarrhal diseases, use garlic as traditional medicine. Garlic is really useful, but you should always remember how to properly enter this plant into the diet of a child.
We have heard about the benefits and dangers of garlic since childhood. The strength of this vegetable is really great - it has long been used to treat all sorts of diseases. However, the question of whether garlic is possible for children still arises from their parents.
Why does the question of prohibition arise?
The juice of this plant is quite caustic and can cause burns of the mucous membranes and cavities of the internal organs even in adults.
The children's body is much more fragile, so damaging it by misusing garlic can lead to disastrous consequences: irritation of the mucous membranes, digestive problems, allergies.
Thus, a natural question arises for parents: how exactly should garlic be included in the child's food so as not to harm his health.
Can I give kids?
In general, it the plant is not prohibited for children of any age. On the contrary, due to its high content of B vitamins, phytoncides and beneficial trace elements, it is a natural remedy: its antiviral and anti-inflammatory properties are particularly strong. Therefore, it is possible and even necessary to give garlic to a child in order to provide the body with protection against various infections and diseases.
At what age is it allowed to include in the children's menu?
Mom and other relatives of kids are interested in, is it possible to give a spicy vegetable to a child before the age of one or is it better to postpone the introduction to garlic for a period after one year?
On the addition of this plant in food should be forgotten until the baby is 8 - 9 months old. Before this period garlic is too tough food for the baby’s only emerging body.
From 8-9 months a child can receive no more than one clove per day, while garlic should be thermally processed and mixed with other, softer products.
Raw garlic can be given to a child only after three years of age. Only by that time the organism will be able to assimilate it normally without heat treatment. Up to ten years, the daily dose of this product should not exceed one clove per day. After ten, a child can eat 3-4 cloves of garlic a day, like the older members of the family, but an excessive amount of this “evil” plant will not benefit either the child or the adult.
Can baby breathe in pairs of vegetable juice?
Immunity is especially important at a very early age.. It is possible to provide infants with necessary vitamins, but only through peculiar inhalations from garlic.
It is better to place the cloves on saucers around the perimeter of the nursery.so that the room has an unobtrusive garlic flavor. Thus, the baby will be able to receive the necessary antiviral protection without harm to his own health.
How to give for nutrition and treatment?
Mixing a spicy plant with a familiar meal will help the child adapt to this supplement more quickly, and many babies are even starting to love the special savory taste that garlic can add.
Cheese toasts
Ingredients:
- Black bread.
- Garlic: two cloves.
- Hard cheese
Cooking:
- Fry the bread in a toaster or pan.
- Skip the garlic through the garlic press.
- Cheese grate.
- Spread the garlic mass on the slices of bread and sprinkle with cheese.
It is better to serve such toasts hot or warm.
We offer to watch a video on how to cook cheese and garlic toasts:
Carrot and Cheese Salad
Ingredients:
- Carrots: one big or two medium pieces.
- Sour cream.
- Hard cheese
- Garlic: half cloves.
- Salt.
Cooking:
- Grate carrots.
- Crush garlic in mush.
- Cheese also grind grated.
- Mix these three ingredients, salt.
- Top with a spoonful of sour cream and mix again.
We offer to watch a video on how to prepare a salad of cheese and carrots with garlic:
Medicinal decoctions
For children, it is also possible to prepare medicinal decoctions based on garlic.
Ingredients:
- Garlic: a teaspoon of crushed cloves.
- Water: two glasses.
Cooking:
- Pour the required amount of water into an enameled, ceramic or glass pan and bring to a boil.
- When boiling, add garlic to the water, boil it for a short time — about five minutes — and remove from heat.
- Let it brew for about an hour, then strain to remove pieces of garlic from the broth.
- Additionally, you can mix a decoction of garlic with decoction of mint, chamomile for a more versatile effects of funds on the body.
The child needs to drink garlic broth once a day for half a cup.
Inhalation
One of the safest ways to treat garlic for children is inhalation.
Composition:
- Garlic: a few cloves.
- Water.
Algorithm:
- Grind the slices, pour into the pan.
- Boil water, pour the garlic in a saucepan.
- The child should breathe in pairs of garlic for about 10 minutes - until the moment the water has cooled.
Do not forget about the precautionary rules and make sure that the baby does not burn his face with steam.
Garlic can be caustic and harmful for a growing and fragile body of a child, if you do not follow the recommendations on the use of this plant at an early age. With the right approach, garlic will give your baby its nutrients and help improve health.
