Beetroot is a very useful vegetable for the body. Its usefulness is explained by the rich composition of minerals, vitamins, sugars and acids of organic nature. Therefore, beets are often used in traditional medicine for the prevention and treatment of various diseases. Beets are effectively used in the treatment of liver diseases. We will tell you how this vegetable affects the liver, how you can use its healing properties at home, and how it is used in traditional medicine recipes.
The benefits and harm of beet juice
The benefits of beets for the liver and gallbladder is the presence in its composition of organic matter - betaine (learn the chemical composition of the red root, as well as the benefits and harm of beet for human health can be in a separate material). Vitamin-like the substance betaine is useful because it effectively increases the efficiency of the liver, enhancing the tone of the cell as a whole, improves the process of splitting and assimilation of protein foods, prevents obesity of the liver. Beets also have the ability to activate the movement of bile.
The composition of the root includes flavonoids, relaxing vessels that improve the movement of blood and bile through the liver. All this contributes to the renewal and improvement of the main function of the liver - blood filtration. In addition, beets are actively involved in the digestion of food, cleanses the body of toxins and toxins, which has a beneficial effect on the liver.
Beetroot juice can be of great benefit to the liver in its fresh form.. It cleanses the liver of toxins, stimulates the gallbladder and kidneys, also helps cleanse the blood and lymph. Fresh beet juice contains a large amount of iron, which increases the level of hemoglobin in the blood. To learn how to make and take beet juice, read our article.
Whether the beets are useful and what exactly we have found out, but it is necessary to tell about the harmful effects of beet juice, which is possible if it is used incorrectly. We must not forget that the root vegetable contains oxalate salts of oxalic acid. This acid is capable of triggering kidney stone formation and may irritate the stomach.
Important! In order to avoid complications in the treatment of the liver with fresh beet juice, before starting the procedures, you should consult a doctor and undergo an ultrasound. Purification of beet juice in the presence of stones in the gall bladder and kidneys is not recommended.
Read about the benefits and harm of beetroot and carrot juice here, and from this article you will learn how a beetroot drink helps from the common cold and other diseases of the nose.
What is useful boiled root?
Boiled beets, as well as juice of freshly squeezed root vegetables, can also be useful in the treatment of the liver. Although in the process of cooking in the beet, some of the vitamins are destroyed, it does not lose its beneficial properties (for details on the usefulness of the root crop for human health, read here). Essential substances such as betaine, fiber and pectin during heat treatment of the root are preserved. But part of the organic acids are destroyed, the nitrates are converted into a decoction and therefore treatment using boiled beets is considered mild and sparing than courses with fresh squeezed root vegetables.
Helps with any liver diseases or not?
The daily content in the diet of beets helps to prevent liver diseases such as hepatitis, cirrhosis, hepatosis, prevents the formation of gallstones. Regular consumption of beetroot juice or broth brings great benefits to liver cells..
Regardless of the type of disease, its use is very useful for the normal functioning of the liver. Root juice treatment is indicated not only in cases of stagnation of bile, but also as a remedy in inflammatory processes of the organ. With hepatosis (fatty infiltration of the liver), the vegetable effectively cleans the body of fat accumulations, restoring its work. Juice, decoction, or kvass on the basis of beets have a positive effect on their work, and there are no problems with the liver.
Learn about the benefits of beets for cleansing the body, as well as see the recipes for the recovery of blood vessels, intestines, liver, here.
Treatment methods
To clean the liver at home are used juice from freshly squeezed root vegetables, beet broths, home brew, beet salads. Cleansing with this product does not cause any discomfort and pain. Beetroot treatment helps to eliminate toxins and other harmful substances from the body. In addition, funds from the root crop will enrich the body with useful microelements, which are necessary for restoring damaged organ tissues and normalizing their functionality.
Before you start at home cleaning the liver beetroot product, you must first consult with your doctor and undergo an ultrasound.
How to check the work of the body?
Check the working condition of the liver can be at home with the help of boiled beets. This popular method is safe, does not cause any harm to the body and does not take much time. The test to check the liver is quite simple: in the morning you need to boil one small beet and eat it. If after this, after 2-3 hours, the color of the urine acquires a reddish tint, it means that the liver does not cope with its functions, which means that it is affected and needs treatment.
Reference! If the liver is in order, the urine will turn red only after 12-16 hours.
Training
To start the course of treatment of the liver need to prepare. A day before the scheduled cleansing, you should abandon the bakery and confectionery products, fatty and smoked dishes. It is advisable to consume only light vegetarian food these days.
Prepare root vegetables in advance. They must be dense, without any damage and signs of rot. Rinse and dry them thoroughly.
Kvass cleansing
Beetroot brew helps to effectively clean the liver and gallbladder from toxins and slags, which will ensure the normal function of these organs.
For the preparation of kvass is necessary:
- 3 medium sized beets;
- 1.5 kg. Sahara;
- 2 tablespoons of flour;
- 700 grams of raisins;
- 1 cup of water.
Cooking:
- Peel vegetables and grate or twist through a meat grinder. Put in a jar, fall asleep 0.5 gr. sugar and add 2 tbsp. spoons of flour. This leaven must be put in a warm place for two days. Stir it several times a day. Beetroot will give juice, sugar will dissolve, as a result, the resulting mass will begin to sour.
- After two days, add the remaining sugar, washed raisins and a glass of warm boiled water to the ready ferment. In this form, the drink must be left to ferment for 7 days. The composition must be stirred throughout the day.
- A week later, the brew will be ready. Get about 1 liter of sweet medicinal beet kvass.
- How to clean this liver? You need to take kvass 1 tablespoon three times a day 30 minutes before meals. A full course will require about three liters of such a drink. After a three-month break, the course of purification can be repeated.
This method of cleansing the liver is very effective. During the year of treatment with beet kvass, the liver is not only cleansed, but also fully restored.
Decoction cleaning
Purify the liver with beet broth is recommended every two weeks (in detail about the benefits and harms of broth beets, we told here). To prepare the drink will need 2 small roots and 3 liters of water.
- Put raw, peeled vegetables into the pan.
- Pour three liters of water and put on fire. Cook the vegetables for two to three hours, until they are soft and the water stays around one liter.
- Then cool the vegetables and grind through the grater.
- Put the slurry back into the pot in the remaining water.
- Stir, bring to a boil and cook for twenty minutes.
- Ready strained drink divided into five parts and take every 3-4 hours. As a result of this purification, the level of bad cholesterol decreases, pressure normalizes, the heart and kidneys function improves (how beets affect pressure, read here).
Healthy Salad Recipe
The composition of the beet contains the substance betaine - a unique biologically active compound that promotes the active assimilation of protein foods. That is why nutritionists advise to serve meat with beet salad.
For the preparation of beet salad will need:
- Cooked beets - 2 pcs.
- Chopped walnuts - 60 g.
- Olive oil - 1 tbsp. spoons.
- Garlic -2 cloves.
Cooking:
- Grate boiled vegetables.
- Then add chopped walnuts, chopped prunes and minced garlic.
- Dress the salad with olive oil.
This salad is well helps the liver, improves the function of the gastrointestinal tract.so you can eat it every day.
As a rule, after the cleaning and preventive measures carried out with the use of beets, there is noticeable relief in the area of the right hypochondrium. Due to the beneficial healing properties of the vegetable, the liver normalizes and the overall condition of the body improves.
