Spinach is a herbaceous annual plant belonging to the Amaranth family, and in the older classification it is the Mare plant. By mouth spinach can reach a height of 35 to 40 centimeters. In July, tiny greenish flowers begin to form on the plants, which over time turn into oval fruits resembling nuts.
Read MoreExperts in the field of nutrition recommend including spinach in your diet as a means of preserving youth and promoting health. The plant is simply a store of useful substances that help the body to function 100%. However, if in the summer period it is not a problem to find spinach greens, then in winter its fresh leaves are a rarity.
Read MoreThis is a very interesting and, most importantly, useful plant. Its scientific name is mary, a many-leaved one, but it is also called ordinary yummy spinach-raspberry,. At the same time it looks like spinach, strawberry and raspberry. The popularity of the plant has become for an exotic look and great benefit to the human body.
Read MoreSupporters of healthy eating often tend to replace animal food with vegetable. However, in this case, many are faced with the problem of compensation of proteins and other beneficial substances in the body. To date, there are already quite a lot of products of plant origin, which can partially replace animal protein for those who do not use it for any reason. Read More
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